Immerse yourself in a deep and luminous experience, from Monday, March 24 to Friday, March 28, 2025, at the heart of Iyengar Yoga practice, guided by Myriam Chaigneau.
Come recharge and rejuvenate in the idyllic setting of the Domaine de Cazenac, a place where calm and bliss meet, offering the perfect atmosphere for the blossoming of your practice. This retreat is an invitation to explore the many benefits of Iyengar Yoga, regardless of your level of experience.
Under the guidance of Myriam Chaigneau, you will delve into the subtleties of postures, alignment, and breath, respecting your individual abilities and pace. Iyengar Yoga, with its precise and methodical approach, will help you develop strength, flexibility, and serenity, while cultivating a deep connection between body and mind.
Your days will be filled with practice and meditation sessions, held in bright and welcoming spaces, providing a peaceful sanctuary for relaxation. This is a rare opportunity to deepen your practice, explore new dimensions of Yoga, and find a harmonious balance amidst the beauty of nature.
A retreat to recharge, reconnect, and rediscover yourself in a timeless, tranquil setting.
Ce stage est ouvert à tout pratiquant ayant 2 ans de pratique de yoga , Iyengar ou autres.