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Yoga

Yoga Iyengar Workshop

By Myriam Chaigneau

Atelier yoga Myriam Chaigneau Domaine de Cazenac
Atelier yoga Myriam Chaigneau Domaine de Cazenac
Atelier yoga Myriam Chaigneau Domaine de Cazenac
Atelier yoga Myriam Chaigneau Domaine de Cazenac
Atelier yoga Myriam Chaigneau Domaine de Cazenac
Atelier yoga Myriam Chaigneau Domaine de Cazenac

The Workshop

Immerse yourself in a deep and luminous experience, from Monday, March 24 to Friday, March 28, 2025, at the heart of Iyengar Yoga practice, guided by Myriam Chaigneau.

Come recharge and rejuvenate in the idyllic setting of the Domaine de Cazenac, a place where calm and bliss meet, offering the perfect atmosphere for the blossoming of your practice. This retreat is an invitation to explore the many benefits of Iyengar Yoga, regardless of your level of experience.

Under the guidance of Myriam Chaigneau, you will delve into the subtleties of postures, alignment, and breath, respecting your individual abilities and pace. Iyengar Yoga, with its precise and methodical approach, will help you develop strength, flexibility, and serenity, while cultivating a deep connection between body and mind.

Your days will be filled with practice and meditation sessions, held in bright and welcoming spaces, providing a peaceful sanctuary for relaxation. This is a rare opportunity to deepen your practice, explore new dimensions of Yoga, and find a harmonious balance amidst the beauty of nature.

A retreat to recharge, reconnect, and rediscover yourself in a timeless, tranquil setting.

Ce stage est ouvert à tout pratiquant ayant 2 ans de pratique de yoga , Iyengar ou autres.

Interested
Atelier yoga Myriam Chaigneau Domaine de Cazenac

Program

4 full days + a half-day on Saturday morning (lunch included).

Monday to Thursday:

- 9:00 AM to 12:00 PM: Deepening of the postures

- 4:00 PM to 6:00 PM: Relaxation, Pranayama, Meditation

Friday - Last day:

- Morning from 9:30 AM to 12:00 PM: Followed by lunch

Stay essentials

  • Vegetarian meals
  • Accommodation in the château, in prestigious rooms
  • Yoga classes
  • Vegetarian meals
  • Access to the sauna

equipment

  • Yoga equipment available on-site

Rate

The price is €1500 per person, including accommodation and meals from Sunday evening to Friday lunchtime.

About
Myriam Chaigneau

Atelier yoga Myriam Chaigneau Domaine de Cazenac

Certified Iyengar Yoga Teacher by AFYI (French Association of Iyengar Yoga)

Myriam Chaigneau has been teaching for 11 years, and her experience with Iyengar Yoga began more than 25 years ago, an encounter that immediately felt like a natural fit for her.

Her exploration of the Asanas is endless and is continuously enriched by attending workshops and weekly classes with other teachers. This path leads to the harmonization of the body, the mind, and self-knowledge.

"Only self-knowledge can free you from fear. Self-knowledge is the beginning of wisdom and the end of fear."

— Jiddu Krishnamurti

More workshops

Discover all of our upcoming workshops here.

Illustration Domaine Cazenac